{"id":8061,"date":"2024-02-23T07:00:20","date_gmt":"2024-02-23T07:00:20","guid":{"rendered":"https:\/\/proximoferry.brikkelt.nl\/blog\/?p=8061"},"modified":"2024-02-21T10:43:03","modified_gmt":"2024-02-21T10:43:03","slug":"descobreix-com-viatjar-en-ferri-a-formentera-mitjana-marato-illa-de-formentera","status":"publish","type":"post","link":"https:\/\/proximoferry.brikkelt.nl\/blog\/ca\/2024\/02\/23\/descobreix-com-viatjar-en-ferri-a-formentera-mitjana-marato-illa-de-formentera\/","title":{"rendered":"Descobreix com viatjar en ferri a Formentera | Mitjana Marat\u00f3 Illa de Formentera"},"content":{"rendered":"\n<p><strong> La Mitjana Marat\u00f3 Illa de Formentera<\/strong> \u00e9s un esdeveniment esportiu molt important a l&#8217;illa, que atreu a corredors de tot el m\u00f3n. Enguany, la carrera es dur\u00e0 a terme el mes vinent de maig, el dia 11 a les 18h, i s&#8217;espera la participaci\u00f3 de 2000 corredors.<\/p>\n\n\n\n<p> Aquesta compet\u00e8ncia s&#8217;ha convertit en una de les m\u00e9s populars a les illes Balears i atreu a corredors de tot arreu del m\u00f3n.<\/p>\n\n\n\n<p>Si est\u00e0s pensant a participar o venir a veure-la, \u00e9s important tenir en compte uns certs aspectes per a optimitzar la teva experi\u00e8ncia, des del transport fins a l&#8217;allotjament. <\/p>\n\n\n    <div class=\"ad ad-type-timetable ad-has-image\">\n      <div class=\"ad-wrapper\">\n        <a href=\"\/en\/ads\/url\/116\" rel=\"nofollow\" target=\"_blank\" style=\"background: url(\/en\/ads\/img\/116\/timetable?p=69e04a0c369ff)\">\n                      <span class=\"title\">Consell Insular - Zona Blava<\/span>\n            <span class=\"description\"><\/span>\n            <span class=\"ad-footer\"><\/span>\n                  <\/a>\n      <\/div>\n    <\/div>\n    \n\n\n\n<h3 class=\"wp-block-heading\">Com arribar en ferri d&#8217;Eivissa a Formentera<\/h3>\n\n\n\n<p> <strong>Una de les opcions m\u00e9s c\u00f2modes per a arribar a Formentera \u00e9s en ferri,<\/strong> des d&#8217;Eivissa. Els ferries surten regularment des del port d&#8217;Eivissa i el trajecte dura aproximadament 30 minuts. \u00c9s important reservar els teus bitllets amb antelaci\u00f3, especialment en temporada alta, per a assegurar-te de tenir pla\u00e7a. En la web de Pr\u00f2xim Ferri, pots comparar tots els ferris i triar l&#8217;opci\u00f3 que m\u00e9s t&#8217;interessi, pot fer-ho <a href=\"https:\/\/www.proximoferry.com\/\">aqu\u00ed.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recomanacions per a planificar el seu viatge a Formentera<\/h3>\n\n\n\n<p> Una vegada a Formentera, \u00e9s recomanable buscar <strong>allotjament prop del punt de sortida de la carrera<\/strong>, per a no haver de despla\u00e7ar-te massa el dia de l&#8217;esdeveniment. Tamb\u00e9 \u00e9s fonamental familiaritzar-se amb el recorregut de la carrera, per a planificar la teva estrat\u00e8gia i con\u00e8ixer els punts d&#8217;avituallament.<\/p>\n\n\n\n<p>Quant a la preparaci\u00f3 f\u00edsica, \u00e9s important <strong>seguir un pla d&#8217;entrenament adequat per a afrontar els 21 quil\u00f2metres<\/strong> de la Mitjana Marat\u00f3 Illa de Formentera. A m\u00e9s, \u00e9s recomanable cuidar l&#8217;alimentaci\u00f3 i la hidrataci\u00f3, aix\u00ed com descansar prou abans del dia de la carrera.<\/p>\n\n\n\n<p>Recomanen com a entrenament basi, rec\u00f3rrer uns 5 km a la setmana, els sis primers mesos i continuar augmentant els quil\u00f2metres a poc a poc a partir d&#8217;aquesta data, fins a arribar a rec\u00f3rrer els 21 km.<\/p>\n\n\n    <div class=\"ad ad-type-timetable ad-has-image\">\n      <div class=\"ad-wrapper\">\n        <a href=\"\/en\/ads\/url\/122\" rel=\"nofollow\" target=\"_blank\" style=\"background: url(\/en\/ads\/img\/122\/timetable?p=69e04a0c369ff)\">\n                      <span class=\"title\">Rigatoni<\/span>\n            <span class=\"description\"><\/span>\n            <span class=\"ad-footer\"><\/span>\n                  <\/a>\n      <\/div>\n    <\/div>\n    \n\n\n\n<h3 class=\"wp-block-heading\">Inscripci\u00f3 en la Mitjana Marat\u00f3<\/h3>\n\n\n\n<p>El per\u00edode d&#8217;inscripci\u00f3 finalitza el 20 de febrer, et pots inscriure i obtenir informaci\u00f3, les places s\u00f3n molt limitades pel que dep\u00e8n de la quantitat d&#8217;inscrits realitzen un sorteig davant notari per a adjudicar les places, tens tota la informaci\u00f3 del proc\u00e9s <a href=\"https:\/\/marato-formentera.com\/informacion-basica\/\">aqu\u00ed.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recorregut de la Mitjana Marat\u00f3 a Formentera<\/h3>\n\n\n\n<p>On pots veure els punts d&#8217;avituallaments, en un circuit totalment tancat, exclusiu per als corredors d&#8217;aquesta marat\u00f3, amb sortida des del Faro de La Mola fins al Port de La Savina.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"671\" height=\"363\" src=\"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-content\/uploads\/2024\/02\/Itinerario-media-maraton-formentera.png\" alt=\"\" class=\"wp-image-8053\" srcset=\"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-content\/uploads\/2024\/02\/Itinerario-media-maraton-formentera.png 671w, https:\/\/proximoferry.brikkelt.nl\/blog\/wp-content\/uploads\/2024\/02\/Itinerario-media-maraton-formentera-300x162.png 300w, https:\/\/proximoferry.brikkelt.nl\/blog\/wp-content\/uploads\/2024\/02\/Itinerario-media-maraton-formentera-470x254.png 470w\" sizes=\"(max-width: 671px) 100vw, 671px\" \/><\/figure>\n\n\n\n<p>  <br>No et perdis l&#8217;oportunitat de participar en aquesta emocionant carrera en un entorn paradis\u00edac com Formentera! Prepara el teu viatge amb temps i gaudeix d&#8217;aquesta experi\u00e8ncia \u00fanica enmig de la mar Mediterr\u00e0nia. Bona sort!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Mitjana Marat\u00f3 Illa de Formentera \u00e9s un esdeveniment esportiu molt important a l&#8217;illa, que atreu a corredors de tot el m\u00f3n.<span class=\"ellipsis\">&#8230;<\/span><\/p>\n","protected":false},"author":3,"featured_media":3710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-8061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esdeveniments","ca"],"_links":{"self":[{"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/posts\/8061"}],"collection":[{"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/comments?post=8061"}],"version-history":[{"count":8,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/posts\/8061\/revisions"}],"predecessor-version":[{"id":8076,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/posts\/8061\/revisions\/8076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/media\/3710"}],"wp:attachment":[{"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/media?parent=8061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/categories?post=8061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/proximoferry.brikkelt.nl\/blog\/wp-json\/wp\/v2\/tags?post=8061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}